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Custom Track Training Shorts for Teams & Schools

Last updated: June 15, 2026

The everyday workhorse. The track training shorts are a woven 7-inch short with side pockets and a relaxed cut, built in your team colors for daily training and warm-ups.

12 hrsFree mockup turnaround
From 1Order minimum
3 wksWorldwide delivery
RushProduction available
Track & Field · Training

Track & Field Training Shorts

The track training shorts are the practice short in our custom track and field range. a 150 GSM woven performance poly with a relaxed 7-inch cut, side pockets, and an elastic drawcord waist, for daily training, warm-ups, and casual team wear. Roomier and more practical than a race short, with pockets a competition short does not have. full-color sublimation in team colors with athlete initials included.

  • 150 GSM Woven Performance Poly
    A smooth woven poly that holds a clean drape for training and casual wear.
  • Relaxed 7-Inch Cut
    A relaxed 7-inch training cut with side pockets.
  • Side Pockets
    Two side pockets, the practical detail a race short skips.
  • Full-Color Sublimation
    Team colors and panels dyed edge to edge, plus heat-press names.
  • Adult & Youth Size Range
    Adult XS-3XL plus a youth run, custom-cut measurements on request.
  • 3-Week Worldwide Delivery
    Free tracked door-to-door shipping to 50+ countries. Rush available.

Materials & Construction

150 GSM woven performance polyester in a relaxed 7-inch cut with pockets. the everyday training short, full sublimation in team colors.

Fabric
150 GSM Woven Performance Polyester
Composition
100% woven performance polyester; relaxed 7-inch cut; two side pockets; elastic waistband with drawcord
Weight
150 GSM (track short weight)
Finish
Moisture-wicking, breathable, decoration-ready face; colorfast sublimation
Stitching
Flatlock or bound seams to prevent chafing; covered elastic or drawcord waistband; bartacked stress points
Durability
Sublimated graphics dyed into the fiber, will not crack, peel, or fade through 50+ wash cycles

Honest Spec Notes

Fit: A relaxed 7-inch training cut with side pockets. order true-to-size for an everyday fit, or size down one for a closer cut. the elastic drawcord waist dials in the fit.

Use: A training and warm-up short, not a competition short. For racing, the lighter <a href="/track-field/custom-track-field-racing-shorts-mens/">racing shorts</a> with a brief liner are the call. these are the everyday workhorse with pockets.

Decoration Options for Your Training Shorts

Full sublimation dyes team colors and panels edge to edge into the woven poly. heat-press handles athlete names and training-group marks.

Custom sublimation printing applied to polyester team apparel, showing full-color graphics integrated into the fabric

Sublimation

Full-color designs become part of the polyester so graphics never crack, peel, or fade. Used across our performance-poly shorts and pants to color-match the jersey exactly. Cotton-rich fleece is decorated by embroidery or print instead, since sublimation needs a polyester base.

Best for:Color-matching the jersey, full-bleed designs, side stripes, sublimated numbers
Tackle twill and embroidery on a flat fabric panel, showing dimensional sewn-on lettering

Tackle Twill & Embroidery — flat panels

Dimensional sewn-on lettering and crests on the flat hip or thigh panels where the fabric is stable. Stretch zones like waistbands, hems, and compression knits are kept to sublimation, since stitched decoration pops as those areas flex.

Best for:Front-hip or thigh crests, a dimensional team mark, premium varsity-style finish
Screen-printed team logo on custom apparel, showing flat vibrant solid-color ink applied to the fabric

Screen Printing

Vibrant flat-color decoration on stable panels and cotton-rich fleece. Pricing varies by ink count and is itemized in your quote. A cost-effective route for single-color wordmarks and sponsor logos.

Best for:Single-color wordmarks, sponsor logos, cost-effective flat-color branding

Logo & Number Placement Options

  • Full short: team colorway and side panel (sublimation)
  • Hip or leg: sublimated team stripe
  • Waistband: sublimated team color
  • Leg: heat-press athlete name or initials

Sizing Chart

US sizing labels in inches across men's, women's, and youth fits. UK / EU customers should add their preferred size convention in the quote. see the note below.

SizeChest (in)Waist (in)Hip (in)
XS32-3426-2832-34
S35-3729-3135-37
M38-4032-3438-40
L41-4335-3741-43
XL44-4638-4044-46
2XL47-4941-4347-49
3XL50-5444-4850-54
4XL55-6049-5455-60
Sizing chart is in inches with US sizing labels (XS-3XL adult plus youth), measured at the waist. order true-to-size for a relaxed fit, or size down one for a closer cut. UK / EU customers should add their preferred convention in the quote. Custom measurements available at no surcharge.

Track Training Shorts Pricing

Six volume brackets from 1 piece to 1,000. Every price includes full custom sublimation, custom branding, team identity, private labeling, and express worldwide shipping. Order as few as 1 piece at the tier-1 rate. Orders above 1,000 pieces quoted on request.

Custom Track Training Shorts pricing by order quantity, USD per piece, six volume tiers from 1 piece to 1,000 pieces, all prices include decoration, team identity, and free worldwide shipping
1–20 pcs21–50 pcs51–100 pcs101–200 pcs201–500 pcs501–1000 pcs
$18.79 /piece $17.12 /piece $15.53 /piece $14.75 /piece $12.61 /piece $11.31 /piece
Full custom decoration Pockets + drawcord Free express shipping Free 12-hour mockup

All-inclusive prices in USD per piece — full custom decoration, custom cut & sew, Pockets + drawcord, sublimated or embroidered team identity, and free worldwide express shipping included in every tier. The tier-1 rate ($18.79/pc) applies to any order from a single piece up to 20 — honoring our no-minimum promise. Bulk orders above 1000 pieces: contact us for a custom volume quote with deeper discounts.

Try Before You Buy — Order a Sample

Get a single fully-decorated sample of your custom track training shorts at the 1-20 piece tier rate. Check the fabric, the liner, and the sublimation finish before committing to a full team order. Sample fee credits toward your bulk invoice.

How It Works

The full path from your first message to your athletes in custom track training shorts for the season.

1
Day 0 — Same Day

Send Us Your Brief

Email sales@empirefive.com or use our quote form with team colors, logo files, piece count, roster sizing (US or UK / EU convention), and player numbers. Mention the matching jersey if you want the kit quoted together. Confirmation lands within hours.

2
Within 12 Hours

Free Mockup & Quote

You receive a full-color front-and-back mockup of your Custom Track Training Shorts along with itemized pricing across all six volume tiers from 1 to 1,000 pieces. Revisions are unlimited and free until you sign off.

3
Optional

Pre-Production Sample

For larger team orders, we produce a single physical sample for you to inspect, fit-test on a player, and wash-test before bulk production starts. Sample fee credits toward your final invoice.

4
~3 Weeks Total

Production & Free Delivery

Production takes about two weeks, and tracked door-to-door shipping adds another 4-7 business days. that puts your Custom Track Training Shorts in your team's hands inside three weeks of artwork approval. Free worldwide. Rush production available on request.

Track Training Shorts FAQ

The questions coaches and athletes ask before ordering team bottoms. answered for this cut.

Will it match the rest of the team's track kit?
Yes. We build it in your team colors to match the men's racing shorts and the rest of the kit, run in one production batch with one color spec. A team logo and athlete name are included in the per-piece price.
Do these have pockets?
Yes, two side pockets, which is the practical edge a competition short skips. they are built for training, warm-ups, and casual team wear. For racing, the brief-lined racing shorts are the pocket-free competition cut.
What is the minimum order?
There is no minimum. Order from a single piece up. Tier-1 pricing covers 1-20 pieces at the same per-piece rate, with five additional volume brackets giving deeper discounts up to 1,000 pieces.
What is the production and delivery timeline?
Production runs about two weeks from artwork approval. Tracked door-to-door shipping to 50+ countries adds 4-7 business days under our free worldwide shipping policy, putting your custom track training shorts on your athletes inside three weeks of sign-off. Rush production available on request.
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  • 2011Building teams since
  • 50+Countries served
  • 12 hrFree mockup
  • From 1No minimum order
  • Free design mockup in 12 hours
  • Free worldwide shipping
  • 3-week worldwide delivery
  • Rush production available